Lemon-Garlic Rooibos Chicken

For a satisfying and total brain boosting meal, this chicken dish will be sure to warm and nourish you on cold winter nights. It's high in antioxidant spices and infused with vital-nutrient rooibos tea. The taste and smell of the garlic will be sure to please - plus garlic is beneficial for heart health and is a type of natural antibiotic.

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Did You Know . . . about Oregano

There are three distinct varieties of oregano. The most familiar one, found in kitchens across the country, is Greek or Mediterranean oregano. Mexican oregano has a more "earthy" flavor. Cuban oregano is not well known outside the Caribbean, but its distinct taste makes it worth looking for.

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To find other recipes, look under the Recipe Category of my blog. They're all a great addition to a Rainbow Diet.