For a satisfying and total brain boosting meal, this chicken dish will be sure to warm and nourish you on cold winter nights. It's high in antioxidant spices and infused with vital-nutrient rooibos tea. The taste and smell of the garlic will be sure to please - plus garlic is beneficial for heart health and is a type of natural antibiotic.
Did You Know . . . about Oregano
There are three distinct varieties of oregano. The most familiar one, found in kitchens across the country, is Greek or Mediterranean oregano. Mexican oregano has a more "earthy" flavor. Cuban oregano is not well known outside the Caribbean, but its distinct taste makes it worth looking for.
To find other recipes, look under the Recipe Category of my blog. They're all a great addition to a Rainbow Diet.
Eric R. Braverman, M.D.
Dr. Braverman is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. He is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine.