• Home
  • About
    • About PATH Medical
    • About Dr. Braverman
    • PATH Medical Specialists
    • Testimonials
    • Case Studies
  • Services
    • Executive Health Program
    • Tests and Services
    • Weight Loss
    • Brain Health
    • Stem Cell Therapies
    • Hormone Therapy
    • Women's Health
    • Men's Health
    • Children's Health
    • Transcranial Magnetic Stimulation
    • Low Level Laser Therapy
  • Media
    • Radio
    • Video
    • Publications
    • Quotes
    • Press
    • Blog
    • Gallery
  • Resources
    • PATH Supplements & Products
    • PATH Foundation
    • AgePrint Quiz
    • Facebook
    • Twitter
    • YouTube
    • Instagram
    • Publications for Achieving Total Health
  • Visit Us
PATH Medical | Dr Eric Braverman
  • Home
  • About
    • About PATH Medical
    • About Dr. Braverman
    • PATH Medical Specialists
    • Testimonials
    • Case Studies
  • Services
    • Executive Health Program
    • Tests and Services
    • Weight Loss
    • Brain Health
    • Stem Cell Therapies
    • Hormone Therapy
    • Women's Health
    • Men's Health
    • Children's Health
    • Transcranial Magnetic Stimulation
    • Low Level Laser Therapy
  • Media
    • Radio
    • Video
    • Publications
    • Quotes
    • Press
    • Blog
    • Gallery
  • Resources
    • PATH Supplements & Products
    • PATH Foundation
    • AgePrint Quiz
    • Facebook
    • Twitter
    • YouTube
    • Instagram
    • Publications for Achieving Total Health
  • Visit Us

Sleep on This

11/17/2015

0 Comments

 
Picture
Insomnia isn’t just a matter of being tired and catching up on sleep somewhere down the road. It’s a critical health issue that impacts health globally because without proper sleep, the brain and body do not have adequate opportunity for restoration/rejuvenation. And reversing insomnia and getting 7-8 hours of proper sleep every night isn’t just a matter of a warm glass of milk before bedtime or swallowing an over-the-counter sleep aid.
Every case of sleeplessness has to be carefully evaluated, and treatments must be tailored using multiple modalities:
Sleep Environment
Total dark room; 68° temperature; soft sheets; pillow that supports both neck and head;
Lifestyle changes
Regular exercise (preferably in the morning); regular stretching (both sitting and standing); meditation; chamomile tea; hot baths prior to bedtime; brainwave modulation using the Cranial Electrical Stimulation (CES) device;
Supplements
Melatonin; Inositol; Valerian Root; Tryptophan;
Prescription Medication
Trazodone
Prescription Hormones
Adenosine; Aldosterone; Leptin; Pregnenelone.
The comprehensive four-to-five-hour initial visit at PATH Medical will get to the bottom of any sleep problem and identify the most effective combination of treatments.

​Call 888.304.7284 to schedule the checkup that will get you on the path to total health.
It’s your life. Extend it.
888.304.7284

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Eric R. Braverman, M.D.

    Dr. Braverman is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. He is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine.

    Archives

    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    November 2015
    September 2015
    July 2015
    June 2015
    April 2015
    February 2015
    November 2014
    October 2014
    August 2014
    July 2014
    June 2014
    May 2014
    November 2013
    May 2013
    April 2013
    June 2009

    Categories

    All
    Anti Aging
    Brain Health
    Heart Health
    Hormone Therapy
    Immune Health
    Introduction
    Losing Weight
    Menopause
    Nutrition
    Organ Health
    Recipes
    Testimonials

    RSS Feed

    Schedule Appointment

Location

PATH Medical
200 Chambers St 26C

New York, NY
Main office numbers:
(212) 213-6155
(347) 266-9361

info@pathmed.com​

What Our Patients Are Saying

"I could write 2 pages worth of what I really want to tell you, but to make a long story short I just want to thank you for changing and saving my life. The knowledge I’ve gained through you has done more for me than any doctor or medication has ever done for me. Using your principles, I have turned my life around in more ways than I ever would have thought possible. So again, thank you."
​ – Bret J​

Follow Dr. Braverman via:

Schedule Appointment

Subscribe

Join our mailing list today!
Join Now
  • Home
  • About
    • About PATH Medical
    • About Dr. Braverman
    • PATH Medical Specialists
    • Testimonials
    • Case Studies
  • Services
    • Executive Health Program
    • Tests and Services
    • Weight Loss
    • Brain Health
    • Stem Cell Therapies
    • Hormone Therapy
    • Women's Health
    • Men's Health
    • Children's Health
    • Transcranial Magnetic Stimulation
    • Low Level Laser Therapy
  • Media
    • Radio
    • Video
    • Publications
    • Quotes
    • Press
    • Blog
    • Gallery
  • Resources
    • PATH Supplements & Products
    • PATH Foundation
    • AgePrint Quiz
    • Facebook
    • Twitter
    • YouTube
    • Instagram
    • Publications for Achieving Total Health
  • Visit Us