Could the secret to eternal youth be found between the sheets? Do this one thing to boost collagen NATURALLY before you choose the injection needle! Sex. We talk about it. We think about it. And now that Valentine’s Day is here, a lot of us have planned a night of passion. What few of us are actually aware of are the anti-aging benefits of having an active and passionate sex-life. As we age, and experience a decline in our overall health, few of us think about sex as being of importance with regard to keeping diseases at bay. We have now learned that sex hormones affect your memory, attention and perpetuate both parathyroid and growth hormone production, which maintains bone-density as well as keeping our skin soft. Some of the most recent cosmoceutical advances include creams containing estrogen supplements for the face to make skin firmer and looking younger.
Learn how to improve your sex life in Eric Braverman, MD’s NEW book: Younger, Sexier You!Your sexuality is a marker of your overall health! When your interest in sex goes down the drain, it’s not simply due to stress or that your relationship is dull. A loss of interest in sex is secondary to a myriad of diseases and conditions – oftentimes what we like to call SILENT diseases! Silent because we don’t notice the symptoms before it’s too late: we simply get a stroke or the disease has progressed to a stage where it is irreversible! This is why prevention and early detection are our best strategies to prevent genetic disposition from becoming genetic determination.
Are You Bringing Sexy Back? Eat these 5 foods and get your sexy ON!
Following foods have shown to help boost your sex-drive and balance your hormones. You can read the full list of foods, supplements, spices and how to relive the passion of your youth in Eric Braverman, MD’s NEW book Younger, SEXIER YOU! Visit Total Health Nutrients to get a copy today.
ALMONDS: Prime source of essential fatty acids that is vital for production of hormones. Additionally, you can supplement with high-quality fish oil that has been tested for purity such as Ultra Omega-3. Eric Braverman, MD recommends that you get over 2g of EPAs on a daily basis to notice an improvement in the bedroom. This means that you need 2 of these caps in the AM and 2 in the PM – most other fish oils require a much higher intake of caps as they are lower with regard to EPA contents.
MACA: A legendary sex-enhancing root passed down from the Inca. The plant is employed to increase strength, energy, stamina, libido and sexual function, a winning combination of health benefits if there ever was one. This is part of the secret to the efficacy of Super Miraforte – a supplement that Eric Braverman, MD uses to balance testosterone levels and boost libido in men.
CHOCOLATE: Contains theobromine – an alkaloid – which is very similar to caffeine. It also contains phenylethylamine, a chemical believed to produce the feeling of “being in love.” In addition, dark chocolate has a massive amount of antioxidants.
CELERY: Packed with androstenone and androstenol; two pheromones that can help men attract women. Every time you crunch on celery these odor molecules are released that help to boost arousal.
BANANAS: Contain the bromelain enzyme, which is believed to increase libido and reverse impotence in men. Additionally, they are good sources of potassium and B vitamins like riboflavin, which increase the body’s overall energy levels.
Super Miraforte and Ultra Omega-3 are available online at Total Health Nutrients
Eric R. Braverman, M.D.
Dr. Braverman is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. He is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine.