Morning stiffness, painful joints, restricted range of motion, bone spurs, and in some cases deformity of the joints - these are the symptoms of osteoarthritis. There are over 100 different types of arthritis; most commonly affecting the joints of the hands, hips, knees, and spine. Osteoarthritis is a degenerative condition where the cartilage that protects the joints wears down. This degeneration is partly due to free radical damage to the cartilage. [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in The Path to Health Blog | No Comments »
This will change the way you FEEL, THINK and LOOK. No, this is NOT another fad diet. No, this is NOT another piece of gimmicky work-out equipment.
This is cutting-edge science translated into doable guidelines and a plan FOR LIFE that will turn on your fat-burning hormones and reveal your amazing abs. Once and for all! [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in The Path to Health Blog | No Comments »
Now I love red wine and I love cottage cheese – anywhere but on my thighs. Come bikini season and a lot of us turn to the latest fad diet to shift some pounds quickly. Fasting and purification can be an uplifting experience that enhances health and attitude, depending on why and how it is done. [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in The Path to Health Blog | No Comments »
The pesticides commonly used for conventionally grown fruit and vegetables may be linked to attention deficient hyperactivity disorder. A new study published in the May 2010 issue of Pediatrics has found that trace amounts of the pesticides known as organophosphates, can still be found on fruits and vegetables, and have a toxic affect on children’s cognition. [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in The Path to Health Blog | No Comments »
The word “dementia” has a certain finality to it that is jarring to even think about. It reminds us of nursing homes or hospital wards, and old age. However, dementia doesn’t happen over night: losing brain function that affects memory, thinking, language, judgment, and behavior takes years of gradual change. [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in The Path to Health Blog | No Comments »
Are you easily distracted, impulsive, bored, or addicted to food, drugs, alcohol, or negative behaviors? You might not realize that these are the very same traits associated with Attention Deficit Disorder. Adult ADD reduces our ability to clearly focus, hurts our productivity, and can be devastating to relationships. [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in Articles: Anti Aging Diet, The Path to Health Blog | No Comments »
We are all addicted to something: hobbies, work, sports, music, even sex. When we are passionately addicted there is no end to what we can achieve. The energy that surrounds someone who is dedicated is contagious and can change people’s lives - including your own. [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in Articles: Anti Aging Diet, The Path to Health Blog | No Comments »
The core belief of my medical practice is that every illness has a complex brain component that is affected by the delicate balance of brain chemicals and hormones. Obesity and its related diseases are no different, because weight gain and weight loss are governed by the brain. Anyone who has polished off a pint of ice cream in one sitting knows that certain foods can over-ride our body’s physical fullness signals. Even when we do not stimulate the sensory pathways in the mouth, we still can experience a reward signal-or craving-that comes from the brain. [...] Read the rest of this post »
Dr. Eric Braverman
Posted in Articles: Anti Aging Diet, The Path to Health Blog | No Comments »
Hormones are chemicals produced by glands. There are more than 100 types of hormones in a healthy body. The brain regulates, translates, and interprets its electricity code as hormonal output from the various internal organs. When hormone output is high, both men and women feel healthy, sexy, and young. [...] Read the rest of this post »
Dr. Eric Braverman
Posted in The Path to Health Blog | No Comments »
Hormones are one of the key factors that determine our state of health. As we age, our hormone production decreases drastically which has a direct impact on the diseases we develop. Furthermore, hormones are involved in your metabolism, so if you have had a lifelong battle with the bulge, then an imbalance in your hormones is something that you would want to take a look at. [...] Read the rest of this post »
by Dr. Braverman and Christina Santini, Medical Nutritionist & Lifestyle Coach
Posted in The Path to Health Blog | No Comments »
