Reverse Attention Deficit Disorder with A Better Diet
Are you easily distracted, impulsive, bored, or addicted to food, drugs, alcohol, or negative behaviors? You might not realize that these are the very same traits associated with Attention Deficit Disorder. Adult ADD reduces our ability to clearly focus, hurts our productivity, and can be devastating to relationships. [...]
What Foods Are You Addicted To?
We are all addicted to something: hobbies, work, sports, music, even sex. When we are passionately addicted there is no end to what we can achieve. The energy that surrounds someone who is dedicated is contagious and can change people’s lives - including your own. [...]
Nutrient Supplementation is Necessary for Weight Loss
The core belief of my medical practice is that every illness has a complex brain component that is affected by the delicate balance of brain chemicals and hormones. Obesity and its related diseases are no different, because weight gain and weight loss are governed by the brain. Anyone who has polished off a pint of ice cream in one sitting knows that certain foods can over-ride our body’s physical fullness signals. Even when we do not stimulate the sensory pathways in the mouth, we still can experience a reward signal-or craving-that comes from the brain. [...]