Fruit Pesticides | Organic Fruit | Attention Deficit Disorder

The pesticides commonly used for conventionally grown fruit and vegetables may be linked to attention deficient hyperactivity disorder. A new study published in the May 2010 issue of Pediatrics has found that trace amounts of the pesticides known as organophosphates, can still be found on fruits and vegetables, and have a toxic affect on children’s cognition. According to the lead author of the nationwide study, these chemicals are designed to affect the nervous system of insects. Not only could it kill the insect, it interferes with its ability to carry on normal functions. The same may be true when humans ingest even the smallest amounts.

If you are feeding your family with conventionally grown fruits and vegetables in an attempt to boost their immune system, you may be doing more damage than good: eating an apple a day may no longer keep the doctor away. A far better choice would be to buy organically grown produce, and local if possible. Organic produce is FDA regulated to be grown without the use of harmful pesticides or genetic modifications. It is widely considered to be a safer, healthier alternative. What’s more, these fruits and veggies are thought to have higher antioxidant levels.

The Environmental Working Group has developed a list of the most pesticide laden fruits and vegetables. These are the ones that should always be bought as organic, and if they are not available, skip them entirely.

The Dirty Dozen:

Apples
Cherries
Grapes
Peaches
Pears
Spinach
Bell peppers
Celery
Potatoes
Nectarines
Raspberries
Strawberries

Next, get your family’s pesticide levels checked in order to determine whether immediate detoxification is needed before permanent harm is done to the nervous system. As I always say, prevention combined with early intervention is the best approach.

My PATH Medical office now offers pesticide testing. We are currently the only office in the New York area that offers this vital service. Knowledge is power, but only when action is taken: your family’s health is in your hands. Call our office to get tested today.