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Glycemic Index of Foods

The glycemic index of foods sets forth the hyperglycemic effect of individual foods.  This index is widely accepted as a source which states the glucose response to individual foods, although the improvement of metabolic control expected from its use is modest.  Its major use (and, therefore, its major  effect)  is  probably during snack times to aid the diabetic patient with glucose self-monitoring.  By informing the diabetic patient of high sweet tasting, but low glycemic index, carbohydrate foods that safely can be consumed, the quality of life for diabetics can be enhanced.

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